Are you pushing so hard to be the “perfect” parent that you're running on empty? Best Seller Publishing announces the release of “Step Away,” a powerful new book by clinical psychologist Dr. Kate Lund that offers a transformative roadmap for building resilience in parenting. This insightful guide is still available in the Amazon store for free for one more day.
Parenting today is more demanding than ever. Between work, family responsibilities, and the relentless pressure to “do it all,” many parents end up exhausted and overwhelmed. But as Dr. Lund explains in “Step Away: The Keys to Resilient Parenting,” the path to raising confident, capable kids starts with parents themselves, and knowing when to step back. Drawing from over two decades of clinical practice, cutting-edge resilience research, and her own experiences as a mom of twins, Dr. Lund helps readers understand how stepping away from perfectionism leads to stronger, more connected families.
In this empowering guide, you'll learn how to release the myth of “perfect parenting,” set healthy boundaries, manage stress before it becomes burnout, and model emotional intelligence and resilience for your children. With practical tools, science-based techniques, and relatable real-life stories, “Step Away” shows parents how to reclaim joy, create a calmer home, and equip their children with the confidence and coping skills they need to thrive.
The book is currently free and available for download on Amazon for one more day (until 10/10/2025). Get your copy here: https://www.amazon.com/dp/B0FN8D4KBT
Here's what some of the reviewers have said:
“It truly speaks to parents who struggle with stress and self-doubt. The message is clear: resilience is something we can build, not something we're simply born with.” — Mika A.
“The book blends real-life stories with science-backed strategies, making it both relatable and actionable. I especially appreciated the focus on letting go of perfection and modeling resilience so kids can build confidence of their own.” — L.B.
“This is a transformative antidote to modern parenting burnout.” — Hannah Lindley
For More Information:
For questions or to schedule an interview about this press release, please contact Best Seller Publishing at 626-765-6001 or email info@bestsellerpublishing.org.
About the Author:
Dr. Kate Lund believes resilience is the key to unlocking potential, no matter the obstacle. As a clinical psychologist, published author, and podcast host, she helps people build strength through life's toughest challenges. With over two decades of experience, Dr. Lund empowers parents, athletes, and students alike to shift their perspective, embrace challenges as opportunities for growth, and emerge stronger and more confident than ever.
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